1 shallot
3 cloves garlic
1 jar of red peppers
1 cup chicken broth
1/2 tsp salt
1/2 cup soy cream
1/2 cup parm cheese
sprig of parsley
2 tbsp chopped basil
Chicken sausage
Cook your sausage enough so that it is easy to cut into medallions.
Chop your shallot, red peppers, and garlic and cook in a pan for about 5 minutes.
Pour into a food processor and blend until mostly liquid.
Sear your sausage medallions.
Add back in your blended mixture.
Pour in the rest of your ingredients.
Let everything simmer together for about 5 minutes.
Add your pasta and toss in the pan until covered.
Serve with a veggie and with basil and parsley on top of your pasta! Yum!
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