Thursday, September 4, 2014

Zucchini Noodles and Sautee'd Seafood

Ingredients:

Lemon/Basil Dressing
- 1 cup of basil
- 1/4 cup almond slivers
- 2 garlic cloves
- 1 shallot
- 1/4 tsp red pepper flakes
- 1/2 cup olive oil
- 1 tsp rice vinegar
- one lemon zested

- 1/2 lb shrimp
- 4 tilapia fillets
- 2-3 zucchini


 Okay so while your seafood is thawing.... if you're like me and buy frozen... chop up your basil and shallots and add everything for the dressing into your food processor.


 Run that food processor until it's as smooth as you want it.
 Candid.... thanks greg.... but throw 2 tbsp of your dressing in the pan with your seafood. While thats simmering, shred your zucchini into noodle like shapes. 
Let that cook until its done and then set aside.
Add your zucchini and some more dressing to the pan and let that heat up until the zucchini is soft (like 5 minutes).

Plate it like you would any pasta with a sauce. Garnish with some lemons and enjoy your super healthy noodle dish :)

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