Wednesday, February 4, 2015

Skinny Beef Lo Mien

Ingredients
- 8 oz of whole wheat spaghetti
- 1 tsp Sesame Oil
- 1/2 cup boiling water
- 2 beef bullion cubes
- 3 tbsp. soy sauce
- 2 tbsp. brown sugar
- 1 lb beef
- 1.5 cup shredded carrots
- 2 cups broccoli
- 1/2 chopped onion
- 1 tbsp. chopped garlic

4-3 servings..... again.... depending on the other person eating.... nudge nudge....



Make your spaghetti like normal and when finished toss in your sesame oil.

Boil your 1/2 cup water in the microwave and throw the bullion cubes, brown sugar, and soy sauce once you have microwaved for 2 min. Zap for another 30 seconds if it's chunky.


Cook your onions, garlic and carrots in a big sauce pan or a wok while you steam your broccoli.

Remove all from heat and put your beef in the pan with 1/3 of your sauce. Sear until almost done.

Add back all of your veggies and toss for about a minute.

Add your noodles and another 1/3 of the sauce.

Serve with green onions on top for garnish and deliciousness......

Pour sauce over your noodles if you need more flavor!

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