So this one was a quick meal for me. I didn't really have a written recipe but this is about what I used.
1/2 lb of shrimp
1 tbsp. of lemon pepper
1 tbsp. of lemon juice (I just cut up a lemon and use half for juice and half for garnish)
1 bag of miracle rice
1 big floret of broccoli
*this makes about 2 servings
Peel and devein the shrimp and mix with lemon pepper seasoning and lemon juice.
This is what miracle rice looks like! It has almost nothing in it.... it's mostly filler but it also has zero calories.
I steamed my broccoli at the same time that I was seasoning my shrimp.
Rinse your miracle rice in cool water before cooking it in your fry pan.
Put some smart balance spray on your fry pan and add the shrimp on high heat for about 2 minutes per side.
Add your steamed broccoli and your rice to the fry pan and let simmer for 5 minutes.
Plate and enjoy!!!!
This is a very low calorie dish... It works better for a meal where you don't have to be full all day so plan accordingly!
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