Panko Crusted Honey Mustard Tilapia

Ingredients:
- 4 Tilapia Filets
- 1 1/2 Tbsp Honey
- 3/4 cup Panko
- 1 tsp Lemon Zest
- 1 1/2 Tbsp Djon Mustard
- 1 clove Garlic
- 2 Tbsp Parsley
- Smart Balance Spray

Preheat oven to 400*F and spray baking dish with Smart Balance Spray

 Chop up the parsley and zest your lemon. You can also slice the lemon now if you like juice with your fish.

 Mix panko, parsley and lemon zest on a plate. Mix your mustard, honey, and garlic in a bowl.
Brush your tilapia with the mustard mix and place in the panko crumbs. Brush and other side and flip in the panko.

 Place all of your fish on your prepared pan. I used parchment paper to make sure they wouldn't stick and the bottom crumbs would get crunchy.
Bake for 8-10 minutes until tops are golden brown.

 Enjoy with a salad or with a side dish of your choice!