BBQ Chicken and caramelized onion grilled cheese!

I've been loving the panini maker this week. It's SO useful!

Ingredients:
- One sweet onion
- 3 chicken tenderloins
- 4 low carb wheat tortillas
- Cabot light sharp cheddar
-BBQ Sauce of your choice
- Pam



1. Cut your onion into rounds and toss in a pan with Pam, salt and pepper. Sauté until brown and caremalized.

2. Slice your chicken tenderloins thinly and cook those in a pan until golden brown. Once cooked through, toss in BBQ sauce.

3. Assemble your tortillas; Shredded cheese, onions, then chicken.

4. Stay Pam on your pan or panini maker and press or pan cook your tortillas.

5. This makes four which is technically four servings unless you have a hubby like mine and then it's 3 to 2 servings. (I only get one...)

6. Enjoy hot!!